"I was a national hockey player when I was in 10th class, but something happened that changed my life to hell. I lost my most important thing, my self-confidence. I started feeling fearful of many things but was unaware of why? I was a student of science and had little awareness of mental health. however, I shared my fears with my parents but they disagreed with me. I tried many times to make them understand but failed. I tried many things on my own to overcome the issues but every time I failed and by that time I was losing myself and there was no one to understand me. My academics was also suffering. One day I forced my parents as I strictly wanted to resolve my issues.
I found a medical doctor for help. Who never looked at my issues in deep and I was still unaware of my issues. I was just made assured that I will be alright after completing my medicine course. I took medicine for two years but my anxiety & physical symptoms remained the same. I continued suffering for 8 years and was losing my emotional health and my confidence day by day.
I tried again & for the last time and I contacted a psychologist online, "Ms. Divya Gupta". She took a detailed history of my life and issues and she gave me all the clarity about my issues and helped me to understand my issues in the deep and also taught me the skills to handle my situation. after taking her sessions things are clear.
I am very much fine after meeting her. She has given me the confidence back that I lost earlier and also a continuous help as a friend. I am on the way to recovery, I am trying my best & I will. as my issue is old it will take some more time but now I am more positive & I know I will be back soon.
At last my message to you all:-
My issues extended to years at that point where I wanted to lose my life. The lesson one can take from my story is that: "Please make your mental & emotional health a priority and seek help as soon as possible before it's late", There is hope, There is help you just need to ask for it.
Don't delay, Don't delay.